How To Make Papaya Digestive Delight
Health Benefits: Papaya contains enzymes that support healthy digestion, while mint and lime help soothe the digestive system and reduce bloating.
Preparation: 5 minutes
Total: 5 minutes
Serves: 1 person
Ingredients
Papaya
Mint
Lime
Instructions
Wash the ingredients and cut into small pieces.
Add all ingredients in a blender or juicer.
Place a fine mesh strainer over a large container and pour prepared juice over it to remove the
foam results during blending. You can also use a cheesecloth to remove the foam. This step is
optional.
Pour in glass and serve.
Nutrition (per serving)
Calories : 100
Fat : 0g
Saturates : 0g
Carbs : 25g
Sugars : 15g
Fibre : 5g
Protein : 1g
Salt : 0.01g
